LSW Mind Cards: Kids' Edition make it fun and easy for you to introduce the power of mindfulness, gratitude and affirmations, and help your child to keep calm, understand their feelings and focus on the present.
Each day select a card at random and take the action stated on the card. this can help them to become more mindful of their thoughts and feelings, offering the tools needed to become more grounded, patient and resilient. The actions on the cards will encourage them to practise compassion, empathy and self-love.
The 30 individually designed cards are presented in a beautiful lidded box and are split across the following 5 categories: Mindfulness, Gratitude, Kindness, Repeat After Me, Today I am.
These cards were created by Lili Sinclair-Williams, a cognitive hynotherapist in London.
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